Ask Our Staff About the Great Senior Deals That We Have on Offer! Group Circuit Class 9.30am Come and See Us at Max Fitness! Classes Free to Max Members Non- Members – First Class Free, $7 per continued session Benefits for Weight Training for Seniors Build Strength Maintain Bone Density Improve Balance, Coordination and Mobility […]
What’s Happening
What to expect in a work out – Les Mills GRIT™
Les Mills GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Les Mills GRIT™ Cardio takes HIIT and combines it with powerful music […]
Out with the Old and in with the New!
Whilst being forcibly closed due to COVID-19, we made the most of the situation and took the opportunity to start working with a new & more advanced Membership and Payment database company. With no one coming in, it seemed like the best time to migrate all of our data across with as little interruptions as […]
Booker’s Elite Fitness
Grant Booker has owned and operated Booker’s Elite Fitness since 2012. Booker has been training out of Max Fitness since September 2017 and Before that was a home Personal Trainer since 2006. His love for fitness started as a child and in his teens showed potential of becoming a professional athlete in Athletics and Rugby […]
